Matt Wells 10000m row
10,000m
Meters
43:40.8
Time
2:11.0
Pace
639
Calories
156
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 1022 |
| Drag Factor | 126 |
June 27, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:40.8 | 10,000m | 2:11.0 | 156 | 835 | 23 | 156 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 23 | 142 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 24 | 149 |
| 4:04.4 | 3,000m | 2:02.2 | 192 | 960 | 24 | 155 |
| 4:04.2 | 4,000m | 2:02.1 | 192 | 961 | 25 | 159 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 25 | 162 |
| 5:13.6 | 6,000m | 2:36.8 | 91 | 612 | 20 | 160 |
| 4:00.8 | 7,000m | 2:00.4 | 201 | 990 | 26 | 164 |
| 5:34.6 | 8,000m | 2:47.3 | 75 | 557 | 19 | 156 |
| 4:12.8 | 9,000m | 2:06.4 | 173 | 896 | 25 | 158 |
| 4:08.9 | 10,000m | 2:04.4 | 182 | 924 | 26 | 162 |
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Workout Graph
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