Matt Wells 10:00 row
2,534m
Meters
10:00.0
Time
1:58.3
Pace
168
Calories
159
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 117 |
August 03, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 25 | 159 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 24 | 149 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 | 157 |
| 6:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 | 161 |
| 8:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 | 163 |
| 10:00.0 | 519m | 1:55.6 | 227 | 1079 | 27 | 165 |
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Workout Graph
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