Matt Wells 1000m row
1,000m
Meters
3:57.6
Time
1:58.8
Pace
65
Calories
162
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 111 |
August 03, 2024 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 31 | 162 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 30 | 150 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 35 | 162 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 30 | 164 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 29 | 167 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 32 | 169 |
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Workout Graph
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