Matt Wells 5013m row
5,013m
Meters
19:59.0
Time
1:59.5
Pace
331
Calories
159
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 137 |
August 07, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.0 | 5,013m | 1:59.5 | 205 | 1004 | 24 | 159 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 23 | 149 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 23 | 157 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 24 | 160 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 25 | 163 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 26 | 170 |
| 0:03.6 | 5,013m | 2:18.4 | 132 | 753 | 0 | 170 |
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Workout Graph
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