Matt Wells 10000m row
10,000m
Meters
42:16.0
Time
2:06.8
Pace
638
Calories
159
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 1048 |
| Drag Factor | 124 |
August 29, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.0 | 10,000m | 2:06.8 | 172 | 890 | 24 | 159 |
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 24 | 141 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 24 | 148 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 25 | 155 |
| 4:05.4 | 4,000m | 2:02.7 | 189 | 952 | 26 | 159 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 26 | 161 |
| 4:06.7 | 6,000m | 2:03.3 | 186 | 941 | 26 | 163 |
| 4:07.1 | 7,000m | 2:03.5 | 186 | 938 | 25 | 164 |
| 4:06.6 | 8,000m | 2:03.3 | 187 | 942 | 27 | 167 |
| 4:34.3 | 9,000m | 2:17.1 | 136 | 766 | 23 | 167 |
| 4:40.2 | 10,000m | 2:20.1 | 127 | 738 | 23 | 169 |
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Workout Graph
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