Matt Wells 5000m row
5,000m
Meters
19:31.3
Time
1:57.1
Pace
338
Calories
160
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 486 |
| Drag Factor | 126 |
August 30, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.3 | 5,000m | 1:57.1 | 218 | 1049 | 25 | 160 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 24 | 151 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 24 | 159 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 24 | 162 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 26 | 164 |
| 3:50.2 | 5,000m | 1:55.1 | 230 | 1089 | 27 | 167 |
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Workout Graph
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