Matt Wells 10000m row
10,000m
Meters
43:52.8
Time
2:11.6
Pace
640
Calories
159
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 988 |
| Drag Factor | 136 |
September 21, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:52.8 | 10,000m | 2:11.6 | 153 | 828 | 22 | 159 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 23 | 147 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 23 | 154 |
| 4:04.4 | 3,000m | 2:02.2 | 192 | 960 | 23 | 159 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 24 | 161 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 24 | 163 |
| 5:42.0 | 6,000m | 2:51.0 | 70 | 540 | 18 | 161 |
| 4:06.3 | 7,000m | 2:03.1 | 187 | 944 | 24 | 164 |
| 4:44.1 | 8,000m | 2:22.0 | 122 | 720 | 22 | 164 |
| 4:51.3 | 9,000m | 2:25.6 | 113 | 689 | 21 | 157 |
| 4:01.6 | 10,000m | 2:00.8 | 199 | 983 | 26 | 169 |
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Workout Graph
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