Matt Wells 10000m row
10,000m
Meters
41:30.3
Time
2:04.5
Pace
634
Calories
161
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 923 |
Stroke Rate | 23 |
Stroke Count | 972 |
Drag Factor | 137 |
September 24, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:30.3 | 10,000m | 2:04.5 | 181 | 923 | 23 | 161 |
4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 23 | 149 |
4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 23 | 153 |
4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 23 | 159 |
4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 23 | 161 |
4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 23 | 163 |
4:08.8 | 6,000m | 2:04.4 | 182 | 925 | 23 | 165 |
4:07.7 | 7,000m | 2:03.8 | 184 | 934 | 24 | 166 |
4:09.1 | 8,000m | 2:04.5 | 181 | 923 | 24 | 166 |
4:09.7 | 9,000m | 2:04.8 | 180 | 918 | 24 | 166 |
3:59.5 | 10,000m | 1:59.7 | 204 | 1001 | 26 | 171 |
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Workout Graph
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