Matt Wells 10000m row
10,000m
Meters
42:19.4
Time
2:06.9
Pace
644
Calories
161
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 1002 |
| Drag Factor | 138 |
September 30, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.4 | 10,000m | 2:06.9 | 171 | 888 | 23 | 161 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 24 | 155 |
| 4:03.4 | 2,000m | 2:01.7 | 194 | 968 | 24 | 157 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 24 | 159 |
| 4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 25 | 162 |
| 4:03.0 | 5,000m | 2:01.5 | 195 | 971 | 24 | 165 |
| 4:40.7 | 6,000m | 2:20.3 | 127 | 735 | 22 | 164 |
| 4:00.9 | 7,000m | 2:00.4 | 200 | 989 | 25 | 168 |
| 5:08.8 | 8,000m | 2:34.4 | 95 | 627 | 20 | 157 |
| 4:14.0 | 9,000m | 2:07.0 | 171 | 888 | 24 | 161 |
| 4:00.7 | 10,000m | 2:00.3 | 201 | 991 | 27 | 170 |
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Workout Graph
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