Matt Wells 10000m row
10,000m
Meters
41:23.4
Time
2:04.1
Pace
645
Calories
162
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 971 |
| Drag Factor | 137 |
October 04, 2024 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.4 | 10,000m | 2:04.1 | 183 | 929 | 23 | 162 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 23 | 149 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 23 | 156 |
| 4:05.8 | 3,000m | 2:02.9 | 189 | 948 | 23 | 160 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 23 | 161 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 23 | 164 |
| 4:03.0 | 6,000m | 2:01.5 | 195 | 971 | 23 | 166 |
| 4:04.1 | 7,000m | 2:02.0 | 193 | 962 | 24 | 167 |
| 4:05.0 | 8,000m | 2:02.5 | 190 | 955 | 24 | 168 |
| 4:06.5 | 9,000m | 2:03.2 | 187 | 943 | 24 | 165 |
| 4:31.0 | 10,000m | 2:15.5 | 141 | 784 | 24 | 168 |
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Workout Graph
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