Matt Wells 10000m row
10,000m
Meters
40:36.0
Time
2:01.8
Pace
649
Calories
162
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 993 |
| Drag Factor | 134 |
October 06, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.0 | 10,000m | 2:01.8 | 194 | 966 | 24 | 162 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 23 | 154 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 23 | 155 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 24 | 160 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 24 | 160 |
| 4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 25 | 163 |
| 4:00.9 | 6,000m | 2:00.4 | 200 | 989 | 25 | 164 |
| 4:05.7 | 7,000m | 2:02.8 | 189 | 949 | 24 | 166 |
| 4:03.9 | 8,000m | 2:01.9 | 193 | 964 | 25 | 166 |
| 4:05.4 | 9,000m | 2:02.7 | 189 | 952 | 25 | 167 |
| 3:58.7 | 10,000m | 1:59.3 | 206 | 1008 | 27 | 169 |
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Workout Graph
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