Matt Wells 10000m row
10,000m
Meters
41:30.7
Time
2:04.5
Pace
634
Calories
162
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 979 |
| Drag Factor | 139 |
October 14, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.7 | 10,000m | 2:04.5 | 181 | 923 | 23 | 162 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 23 | 154 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 23 | 159 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 23 | 161 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 23 | 163 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 23 | 164 |
| 4:07.8 | 6,000m | 2:03.9 | 184 | 933 | 23 | 165 |
| 4:11.1 | 7,000m | 2:05.5 | 177 | 908 | 24 | 165 |
| 4:11.6 | 8,000m | 2:05.8 | 176 | 905 | 24 | 163 |
| 4:12.9 | 9,000m | 2:06.4 | 173 | 895 | 23 | 165 |
| 4:01.0 | 10,000m | 2:00.5 | 200 | 988 | 27 | 170 |
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Workout Graph
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