Matt Wells 10000m row
10,000m
Meters
41:21.3
Time
2:04.0
Pace
635
Calories
156
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 945 |
| Drag Factor | 138 |
October 19, 2024 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:21.3 | 10,000m | 2:04.0 | 183 | 930 | 22 | 156 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 21 | 140 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 21 | 148 |
| 4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 22 | 150 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 22 | 154 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 22 | 156 |
| 4:07.8 | 6,000m | 2:03.9 | 184 | 933 | 23 | 158 |
| 4:06.7 | 7,000m | 2:03.3 | 186 | 941 | 23 | 161 |
| 4:06.1 | 8,000m | 2:03.0 | 188 | 946 | 23 | 163 |
| 4:05.4 | 9,000m | 2:02.7 | 189 | 952 | 24 | 164 |
| 3:58.7 | 10,000m | 1:59.3 | 206 | 1008 | 26 | 170 |
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Workout Graph
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