Matt Wells 10000m row
10,000m
Meters
41:51.6
Time
2:05.5
Pace
636
Calories
160
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 954 |
| Drag Factor | 137 |
October 25, 2024 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.6 | 10,000m | 2:05.5 | 177 | 908 | 22 | 160 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 21 | 146 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 22 | 153 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 22 | 157 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 22 | 159 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 23 | 162 |
| 4:07.0 | 6,000m | 2:03.5 | 186 | 939 | 23 | 164 |
| 4:06.0 | 7,000m | 2:03.0 | 188 | 947 | 23 | 166 |
| 4:37.3 | 8,000m | 2:18.6 | 131 | 751 | 22 | 164 |
| 4:10.2 | 9,000m | 2:05.1 | 179 | 915 | 25 | 165 |
| 4:01.3 | 10,000m | 2:00.6 | 199 | 985 | 26 | 172 |
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Workout Graph
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