Matt Wells 1000m row
1,000
Meters
3:45.1
Time
1:52.5
Pace
67
Calories
155
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 138 |
October 26, 2024 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.1 | 1,000 | 1:52.5 | 245 | 1071 | 67 | 27 | 155 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 26 | 130 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1155 | 7 | 25 | 146 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1150 | 7 | 25 | 155 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1145 | 7 | 27 | 158 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1155 | 7 | 27 | 162 |
| 0:21.7 | 600 | 1:48.5 | 274 | 1161 | 7 | 30 | 163 |
| 0:23.6 | 700 | 1:58.0 | 213 | 915 | 6 | 28 | 158 |
| 0:23.3 | 800 | 1:56.5 | 221 | 927 | 6 | 26 | 160 |
| 0:23.2 | 900 | 1:56.0 | 224 | 931 | 6 | 28 | 161 |
| 0:22.8 | 1,000 | 1:54.0 | 236 | 1105 | 7 | 29 | 162 |
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Workout Graph
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