Matt Wells 10000m row
10,000m
Meters
40:39.7
Time
2:01.9
Pace
647
Calories
160
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 1033 |
| Drag Factor | 140 |
October 29, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:39.7 | 10,000m | 2:01.9 | 193 | 963 | 25 | 160 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 25 | 149 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 25 | 151 |
| 4:02.5 | 3,000m | 2:01.2 | 196 | 975 | 25 | 157 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 25 | 161 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 25 | 160 |
| 4:04.4 | 6,000m | 2:02.2 | 192 | 960 | 25 | 161 |
| 4:04.4 | 7,000m | 2:02.2 | 192 | 960 | 26 | 165 |
| 4:08.7 | 8,000m | 2:04.3 | 182 | 926 | 25 | 162 |
| 4:06.5 | 9,000m | 2:03.2 | 187 | 943 | 26 | 165 |
| 3:59.6 | 10,000m | 1:59.8 | 204 | 1000 | 28 | 170 |
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Workout Graph
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