Matt Wells 10000m row
10,000
Meters
41:16.5
Time
2:03.8
Pace
638
Calories
155
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 961 |
| Drag Factor | 141 |
November 04, 2024 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:16.5 | 10,000 | 2:03.8 | 184 | 927 | 638 | 23 | 155 |
| 4:13.9 | 1,000 | 2:06.9 | 171 | 879 | 62 | 22 | 138 |
| 4:12.4 | 2,000 | 2:06.2 | 174 | 898 | 63 | 22 | 146 |
| 4:11.4 | 3,000 | 2:05.7 | 176 | 902 | 63 | 22 | 150 |
| 4:10.7 | 4,000 | 2:05.3 | 178 | 904 | 63 | 22 | 152 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 911 | 63 | 23 | 159 |
| 4:07.3 | 6,000 | 2:03.6 | 185 | 931 | 64 | 24 | 158 |
| 4:06.5 | 7,000 | 2:03.2 | 187 | 934 | 64 | 24 | 160 |
| 4:05.3 | 8,000 | 2:02.6 | 190 | 939 | 64 | 24 | 160 |
| 4:03.7 | 9,000 | 2:01.8 | 193 | 960 | 65 | 25 | 163 |
| 3:56.3 | 10,000 | 1:58.1 | 212 | 1020 | 67 | 27 | 167 |
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Workout Graph
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