Matt Wells 10000m row
10,000m
Meters
41:08.6
Time
2:03.4
Pace
640
Calories
160
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 1061 |
| Drag Factor | 140 |
November 06, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.6 | 10,000m | 2:03.4 | 186 | 940 | 25 | 160 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 26 | 148 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 26 | 157 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 26 | 160 |
| 4:02.1 | 4,000m | 2:01.0 | 197 | 979 | 27 | 163 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 25 | 161 |
| 4:07.8 | 6,000m | 2:03.9 | 184 | 933 | 25 | 160 |
| 4:09.4 | 7,000m | 2:04.7 | 180 | 921 | 25 | 163 |
| 4:09.6 | 8,000m | 2:04.8 | 180 | 919 | 26 | 164 |
| 4:09.6 | 9,000m | 2:04.8 | 180 | 919 | 26 | 164 |
| 4:04.7 | 10,000m | 2:02.3 | 191 | 957 | 26 | 167 |
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Workout Graph
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