Matt Wells 1:00:00 row
14,235
Meters
1:00:00.0
Time
2:06.4
Pace
891
Calories
155
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 1401 |
| Drag Factor | 140 |
December 01, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,235 | 2:06.4 | 173 | 891 | 891 | 23 | 155 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 22 | 147 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 22 | 144 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 22 | 153 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 23 | 153 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 23 | 151 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 23 | 155 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 23 | 155 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 24 | 156 |
| 45:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 23 | 158 |
| 50:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 24 | 159 |
| 55:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 25 | 162 |
| 1:00:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 27 | 168 |
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Workout Graph
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