Matt Wells 1:00:00 row
14,235m
Meters
1:00:00.0
Time
2:06.4
Pace
891
Calories
155
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 1401 |
| Drag Factor | 140 |
December 01, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,235m | 2:06.4 | 173 | 895 | 23 | 155 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 147 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 144 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 153 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 153 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 151 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 155 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 155 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 156 |
| 45:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 158 |
| 50:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 159 |
| 55:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 162 |
| 1:00:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 | 168 |
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Workout Graph
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