Matt Wells 1:00:00 row
14,308m
Meters
1:00:00.0
Time
2:05.8
Pace
905
Calories
158
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 1402 |
| Drag Factor | 145 |
December 02, 2024 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,308m | 2:05.8 | 176 | 904 | 23 | 158 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 149 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 151 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 151 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 158 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 159 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 157 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 158 |
| 40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 161 |
| 45:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 158 |
| 50:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 163 |
| 55:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 161 |
| 1:00:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 | 170 |
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Workout Graph
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