Matt Wells 1:00:00 row
14,275m
Meters
1:00:00.0
Time
2:06.0
Pace
893
Calories
158
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 1424 |
| Drag Factor | 145 |
December 03, 2024 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,275m | 2:06.0 | 175 | 900 | 23 | 158 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 152 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 149 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 157 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 154 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 156 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 160 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 158 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 162 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 161 |
| 50:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 164 |
| 55:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 162 |
| 1:00:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 | 167 |
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Workout Graph
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