Matt Wells 1:00:00 row
14,558m
Meters
1:00:00.0
Time
2:03.6
Pace
931
Calories
153
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 1436 |
| Drag Factor | 140 |
December 06, 2024 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,558m | 2:03.6 | 185 | 937 | 23 | 153 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 138 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 142 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 141 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 151 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 150 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 158 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 156 |
| 40:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 162 |
| 45:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 160 |
| 50:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | 163 |
| 55:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 162 |
| 1:00:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 | 164 |
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Workout Graph
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