Matt Wells 1:00:00 row
14,272m
Meters
1:00:00.0
Time
2:06.1
Pace
893
Calories
152
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 1409 |
| Drag Factor | 142 |
December 07, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,272m | 2:06.1 | 174 | 900 | 23 | 152 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 146 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 144 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 145 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 152 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 149 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 153 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 154 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 154 |
| 45:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 155 |
| 50:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 157 |
| 55:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 158 |
| 1:00:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 | 159 |
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Workout Graph
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