Matt Wells 17:11 row
4,114m
Meters
17:11.4
Time
2:05.3
Pace
260
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 415 |
| Drag Factor | 145 |
December 08, 2024 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:11.4 | 4,114m | 2:05.3 | 178 | 911 | 24 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 |
| 17:11.4 | 556m | 1:58.1 | 212 | 1030 | 26 |
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Workout Graph
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