Matt Wells 1:00:00 row
14,189m
Meters
1:00:00.0
Time
2:06.8
Pace
882
Calories
150
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 1463 |
| Drag Factor | 145 |
December 09, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,189m | 2:06.8 | 171 | 890 | 24 | 150 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 141 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 142 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 145 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 148 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 150 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 153 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 152 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 151 |
| 45:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 150 |
| 50:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 153 |
| 55:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 153 |
| 1:00:00.0 | 1,233m | 2:01.6 | 194 | 969 | 28 | 162 |
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Workout Graph
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