Matt Wells 1000m row
1,000m
Meters
4:18.0
Time
2:09.0
Pace
59
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 147 |
December 11, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 22 | 138 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 23 | 125 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 22 | 136 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 22 | 144 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 22 | 142 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 23 | 146 |
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Workout Graph
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