Matt Wells 5000m row
5,000
Meters
20:30.4
Time
2:03.0
Pace
328
Calories
165
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 136 |
January 22, 2025 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.4 | 5,000 | 2:03.0 | 188 | 946 | 24 | 165 |
| 4:07.0 | 1,000 | 2:03.5 | 186 | 939 | 24 | 158 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 1000 | 25 | 166 |
| 3:55.9 | 3,000 | 1:57.9 | 213 | 1034 | 25 | 168 |
| 4:28.3 | 4,000 | 2:14.1 | 145 | 798 | 23 | 166 |
| 3:59.6 | 5,000 | 1:59.8 | 204 | 1000 | 26 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.