Matt Wells 10000m row
10,000
Meters
41:49.3
Time
2:05.4
Pace
630
Calories
163
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 917 |
| Drag Factor | 130 |
January 26, 2025 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:49.3 | 10,000 | 2:05.4 | 177 | 903 | 630 | 21 | 163 |
| 4:20.9 | 1,000 | 2:10.4 | 158 | 841 | 61 | 20 | 159 |
| 4:13.8 | 2,000 | 2:06.9 | 171 | 879 | 62 | 21 | 157 |
| 4:09.7 | 3,000 | 2:04.8 | 180 | 908 | 63 | 21 | 160 |
| 4:10.0 | 4,000 | 2:05.0 | 179 | 907 | 63 | 21 | 163 |
| 4:08.0 | 5,000 | 2:04.0 | 184 | 929 | 64 | 22 | 166 |
| 4:13.0 | 6,000 | 2:06.5 | 173 | 882 | 62 | 22 | 162 |
| 4:12.0 | 7,000 | 2:06.0 | 175 | 900 | 63 | 22 | 164 |
| 4:10.9 | 8,000 | 2:05.4 | 177 | 903 | 63 | 22 | 166 |
| 4:09.7 | 9,000 | 2:04.8 | 180 | 908 | 63 | 23 | 167 |
| 4:01.2 | 10,000 | 2:00.6 | 200 | 985 | 66 | 25 | 170 |
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Workout Graph
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