Matt Wells 30:00 row
7,354
Meters
30:00.0
Time
2:02.3
Pace
476
Calories
161
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 137 |
February 01, 2025 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,354 | 2:02.3 | 191 | 957 | 22 | 161 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 21 | 150 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 21 | 157 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 22 | 163 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 23 | 165 |
| 25:00.0 | 1,243 | 2:00.6 | 199 | 985 | 24 | 167 |
| 30:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 25 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.