Matt Wells 30:00 row
7,110
Meters
30:00.0
Time
2:06.5
Pace
446
Calories
147
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 141 |
March 07, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,110 | 2:06.5 | 173 | 893 | 20 | 147 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 | 131 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 18 | 137 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 19 | 145 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 19 | 148 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 964 | 22 | 159 |
| 30:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 25 | 165 |
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Workout Graph
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