adi lazar 5000m row
5,000
Meters
20:36.9
Time
2:03.6
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 113 |
June 04, 2021 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.9 | 5,000 | 2:03.6 | 185 | 936 | 25 |
| 4:17.1 | 1,000 | 2:08.5 | 165 | 867 | 25 |
| 4:06.4 | 2,000 | 2:03.2 | 187 | 944 | 25 |
| 4:06.6 | 3,000 | 2:03.3 | 187 | 942 | 25 |
| 4:04.5 | 4,000 | 2:02.2 | 192 | 959 | 25 |
| 4:02.2 | 5,000 | 2:01.1 | 197 | 978 | 25 |
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Workout Graph
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