adi lazar 12:58 row
3,013
Meters
12:58.4
Time
2:09.1
Pace
185
Calories
150
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 291 |
| Drag Factor | 118 |
October 15, 2021 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.4 | 3,013 | 2:09.1 | 162 | 858 | 22 | 150 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 | 139 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 | 153 |
| 12:58.0 | 703 | 2:06.6 | 172 | 893 | 21 | 157 |
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Workout Graph
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