Ella Fox
Age: 46
Country: United States
Location: Poway, CA
Affiliation: CrossFit Sun
Height: 6 ft 1 in
Logbook ID: 1480305
Member since: April 01, 2021
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 10/06/23 | 100m | 0:15.6 | 1:18.0 | RowErg |
| 06/26/23 | 1:00.0 | 351m | 1:25.4 | RowErg |
| 05/28/23 | 500m | 1:35.4 | 1:35.4 | RowErg |
| 09/03/23 | 1,000m | 3:33.1 | 1:46.5 | RowErg |
| 08/22/23 | 4:00.0 | 1,101m | 1:48.9 | RowErg |
| 05/24/23 | 2,000m | 7:24.1 | 1:51.0 | RowErg |
| 09/18/23 | 5,000m | 20:25.5 | 2:02.5 | RowErg |
| 10/14/23 | 5,000m | 19:45.3 | 1:58.5 | RowErg |
| 09/28/23 | 10,000m | 42:44.1 | 2:08.2 | RowErg |
| 09/08/23 | 100m | 0:15.0 | 1:15.0 | RowErg on Slides |
| 06/22/23 | 100m | 0:18.7 | 1:33.5 | SkiErg |
| 08/04/23 | 200m | 0:16.6 | 1:23.0 | BikeErg |
| 08/04/23 | 500m | 0:47.0 | 1:34.0 | BikeErg |
| 10/09/23 | 4,000m | 7:57.8 | 1:59.4 | BikeErg |
| 09/23/23 | 10,000m | 21:22.2 | 2:08.2 | BikeErg |