Stephanie Grassia 1000m row
1,000m
Meters
4:13.9
Time
2:06.9
Pace
60
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 133 |
April 01, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 24 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 24 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 22 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 22 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 23 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 27 |
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