Stephanie Grassia 2000m row
2,000
Meters
9:00.4
Time
2:15.1
Pace
116
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 133 |
April 02, 2021 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.4 | 2,000 | 2:15.1 | 142 | 772 | 116 | 22 | 141 |
| 1:56.1 | 400 | 2:25.1 | 115 | 682 | 22 | 23 | 126 |
| 1:49.7 | 800 | 2:17.1 | 136 | 754 | 23 | 21 | 131 |
| 1:48.5 | 1,200 | 2:15.6 | 140 | 763 | 23 | 21 | 141 |
| 1:46.5 | 1,600 | 2:13.1 | 148 | 777 | 23 | 21 | 150 |
| 1:39.7 | 2,000 | 2:04.6 | 181 | 902 | 25 | 23 | 159 |
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Workout Graph
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