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Stephanie Grassia 6500m row

6,500m

Meters

30:24.6

Time

2:20.3

Pace

366

Calories

149

Heart Rate

Average Watts127
Calories Per Hour735
Stroke Rate21
Stroke Count648
Drag Factor138

April 13, 2021 18:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:24.6 6,500m 2:20.3 127 735 21 149
2:22.4 500m 2:22.4 121 717 21 133
2:23.0 1,000m 2:23.0 120 711 21 139
2:28.3 1,500m 2:28.3 107 669 20 144
2:24.4 2,000m 2:24.4 116 700 20 146
2:19.7 2,500m 2:19.7 128 741 21 151
2:18.7 3,000m 2:18.7 131 751 21 152
2:21.3 3,500m 2:21.3 124 726 21 150
2:19.8 4,000m 2:19.8 128 740 22 152
2:19.2 4,500m 2:19.2 130 746 22 151
2:19.0 5,000m 2:19.0 130 748 22 151
2:18.8 5,500m 2:18.8 131 750 22 155
2:16.7 6,000m 2:16.7 137 771 22 157
2:13.2 6,500m 2:13.2 148 809 21 161

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Workout Graph

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