Stephanie Grassia 29:35 row
6,514m
Meters
29:35.6
Time
2:16.2
Pace
379
Calories
151
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 618 |
| Drag Factor | 138 |
April 13, 2021 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:35.6 | 6,514m | 2:16.2 | 138 | 775 | 21 | 151 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 137 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 145 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 152 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 154 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 160 |
| 29:35.0 | 1,033m | 2:13.1 | 148 | 810 | 22 | 159 |
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Workout Graph
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