Stephanie Grassia 6:49 row
1,515m
Meters
6:49.3
Time
2:15.0
Pace
88
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 143 |
| Drag Factor | 137 |
May 04, 2021 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.3 | 1,515m | 2:15.0 | 142 | 788 | 21 | 146 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 146 |
| 6:49.0 | 404m | 2:14.9 | 143 | 790 | 20 | 145 |
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