Stephanie Grassia 6:44 row
1,516m
Meters
6:44.1
Time
2:13.2
Pace
90
Calories
153
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 144 |
| Drag Factor | 109 |
May 12, 2021 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.1 | 1,516m | 2:13.2 | 148 | 808 | 21 | 153 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 152 |
| 6:44.0 | 400m | 2:10.0 | 159 | 848 | 21 | 154 |
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