Stephanie Grassia 1253m row
1,253m
Meters
6:06.8
Time
2:26.3
Pace
71
Calories
143
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 119 |
April 03, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.8 | 1,253m | 2:26.3 | 112 | 684 | 21 | 143 |
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 21 | 135 |
| 2:18.0 | 1,000m | 2:18.0 | 133 | 758 | 22 | 148 |
| 1:12.3 | 1,253m | 2:22.8 | 120 | 712 | 21 | 148 |
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