Stephanie Grassia v500m/2:41r...4 row

2,000m

Meters

8:11.1

Time

2:02.7

Pace

127

Calories

169

Heart Rate

Rest Distance65m
Rest Time8:47.0
Overall Distance2,065m
Overall Time16:58.1
Average Watts189
Calories Per Hour950
Stroke Rate26
Stroke Count213
Drag Factor122

April 04, 2023 17:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:11.1 2,000m 2:02.7 189 950 26 169
2:01.6 500m 2:01.6 195 969 26 164
r: 2:41 22m
2:01.1 500m 2:01.1 197 978 26 171
r: 2:56 14m
2:05.1 500m 2:05.1 179 915 26 169
r: 2:56 14m
2:03.3 500m 2:03.3 187 942 26 174
r: 0:14 15m
r65m

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Workout Graph

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