Stephanie Grassia v500m/2:41r...4 row
2,000m
Meters
8:11.1
Time
2:02.7
Pace
127
Calories
169
Heart Rate
Rest Distance | 65m |
---|---|
Rest Time | 8:47.0 |
Overall Distance | 2,065m |
Overall Time | 16:58.1 |
Average Watts | 189 |
---|---|
Calories Per Hour | 950 |
Stroke Rate | 26 |
Stroke Count | 213 |
Drag Factor | 122 |
April 04, 2023 17:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
8:11.1 | 2,000m | 2:02.7 | 189 | 950 | 26 | 169 | |
2:01.6 | 500m | 2:01.6 | 195 | 969 | 26 | 164 | |
r: 2:41 | 22m | ||||||
2:01.1 | 500m | 2:01.1 | 197 | 978 | 26 | 171 | |
r: 2:56 | 14m | ||||||
2:05.1 | 500m | 2:05.1 | 179 | 915 | 26 | 169 | |
r: 2:56 | 14m | ||||||
2:03.3 | 500m | 2:03.3 | 187 | 942 | 26 | 174 | |
r: 0:14 | 15m | ||||||
r65m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.