Stephanie Grassia 1500m row
1,500m
Meters
6:50.7
Time
2:16.9
Pace
84
Calories
152
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 122 |
April 04, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.7 | 1,500m | 2:16.9 | 136 | 769 | 23 | 152 |
| 1:09.7 | 250m | 2:19.4 | 129 | 744 | 23 | 143 |
| 1:08.5 | 500m | 2:17.0 | 136 | 768 | 24 | 147 |
| 1:07.4 | 750m | 2:14.8 | 143 | 791 | 24 | 154 |
| 1:07.7 | 1,000m | 2:15.4 | 141 | 785 | 24 | 156 |
| 1:09.1 | 1,250m | 2:18.2 | 133 | 756 | 23 | 158 |
| 1:08.3 | 1,500m | 2:16.6 | 137 | 772 | 25 | 159 |
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Workout Graph
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