Stephanie Grassia 2750m row

2,750m

Meters

13:10.7

Time

2:23.7

Pace

150

Calories

Average Watts118
Calories Per Hour705
Stroke Rate22
Stroke Count289
Drag Factor105

April 11, 2023 20:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:10.7 2,750m 2:23.7 118 705 22
1:18.4 250m 2:36.8 91 612 21
1:12.8 500m 2:25.6 113 690 21
1:12.5 750m 2:25.0 115 695 21
1:11.5 1,000m 2:23.0 120 711 22
1:11.4 1,250m 2:22.8 120 713 23
1:13.6 1,500m 2:27.2 110 677 20
1:11.1 1,750m 2:22.2 122 718 22
1:11.6 2,000m 2:23.2 119 710 23
1:09.9 2,250m 2:19.8 128 740 22
1:08.7 2,500m 2:17.4 135 764 24
1:09.1 2,750m 2:18.2 133 756 23

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Workout Graph

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