Stephanie Grassia 2750m row
2,750m
Meters
12:54.8
Time
2:20.8
Pace
153
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 295 |
| Drag Factor | 105 |
April 11, 2023 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.8 | 2,750m | 2:20.8 | 125 | 730 | 22 |
| 1:12.2 | 250m | 2:24.4 | 116 | 700 | 22 |
| 1:13.9 | 500m | 2:27.8 | 108 | 673 | 22 |
| 1:10.4 | 750m | 2:20.8 | 125 | 731 | 23 |
| 1:10.7 | 1,000m | 2:21.4 | 124 | 726 | 22 |
| 1:10.5 | 1,250m | 2:21.0 | 125 | 729 | 23 |
| 1:10.1 | 1,500m | 2:20.2 | 127 | 737 | 22 |
| 1:09.9 | 1,750m | 2:19.8 | 128 | 740 | 23 |
| 1:09.5 | 2,000m | 2:19.0 | 130 | 748 | 23 |
| 1:09.5 | 2,250m | 2:19.0 | 130 | 748 | 23 |
| 1:09.2 | 2,500m | 2:18.4 | 132 | 754 | 23 |
| 1:08.9 | 2,750m | 2:17.8 | 134 | 760 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.