Stephanie Grassia 2750m row
2,750
Meters
12:54.8
Time
2:20.8
Pace
153
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 295 |
| Drag Factor | 105 |
April 11, 2023 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:54.8 | 2,750 | 2:20.8 | 125 | 710 | 153 | 22 |
| 1:12.2 | 250 | 2:24.4 | 116 | 698 | 14 | 22 |
| 1:13.9 | 500 | 2:27.8 | 108 | 633 | 13 | 22 |
| 1:10.4 | 750 | 2:20.8 | 125 | 715 | 14 | 23 |
| 1:10.7 | 1,000 | 2:21.4 | 124 | 712 | 14 | 22 |
| 1:10.5 | 1,250 | 2:21.0 | 125 | 714 | 14 | 23 |
| 1:10.1 | 1,500 | 2:20.2 | 127 | 718 | 14 | 22 |
| 1:09.9 | 1,750 | 2:19.8 | 128 | 721 | 14 | 23 |
| 1:09.5 | 2,000 | 2:19.0 | 130 | 725 | 14 | 23 |
| 1:09.5 | 2,250 | 2:19.0 | 130 | 725 | 14 | 23 |
| 1:09.2 | 2,500 | 2:18.4 | 132 | 728 | 14 | 23 |
| 1:08.9 | 2,750 | 2:17.8 | 134 | 731 | 14 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.