Stephanie Grassia 18:31 BikeErg
8,025m
Meters
18:31.2
Time
2:18.4
Pace
230
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 63 |
| Revolution Count | 1257 |
| Drag Factor | 107 |
April 12, 2023 20:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:31.2 | 8,025m | 2:18.4 | 132 | 753 | 63 | 130 |
| 5:00.0 | 2,124m | 2:21.2 | 124 | 727 | 62 | 118 |
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 63 | 127 |
| 15:00.0 | 2,142m | 2:20.0 | 127 | 738 | 63 | 132 |
| 18:31.2 | 1,608m | 2:11.3 | 154 | 831 | 67 | 144 |
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Workout Graph
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