Daniel Echols 4:51 row
1,086
Meters
4:51.3
Time
2:14.1
Pace
64
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 120 |
October 02, 2025 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.3 | 1,086 | 2:14.1 | 145 | 799 | 20 |
| 4:51.3 | 1,086 | 2:14.1 | 145 | 799 | 20 |
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Workout Graph
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