Daniel Echols 1:09 row
277
Meters
1:09.5
Time
2:05.4
Pace
18
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 110 |
January 15, 2026 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.5 | 277 | 2:05.4 | 177 | 910 | 18 | 18 |
| 1:09.5 | 278 | 2:05.0 | 179 | 916 | 18 | 18 |
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Workout Graph
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