Daniel Echols 10:02 row
2,296
Meters
10:02.0
Time
2:11.0
Pace
152
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 108 |
February 04, 2026 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:02.0 | 2,296 | 2:11.0 | 155 | 834 | 152 | 21 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 72 | 22 |
| 10:02.0 | 1,203 | 2:05.5 | 177 | 909 | 80 | 21 |
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