Daniel Echols 10:29 row
2,367
Meters
10:29.0
Time
2:12.8
Pace
152
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 110 |
May 17, 2026 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:29.0 | 2,367 | 2:12.8 | 149 | 869 | 152 | 22 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 816 | 68 | 22 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 900 | 75 | 23 |
| 10:29.0 | 125 | 1:56.0 | 224 | 1117 | 9 | 17 |
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