Daniel Echols 5:38 row
1,320
Meters
5:38.1
Time
2:08.0
Pace
82
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 63 |
May 23, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:38.1 | 1,320 | 2:08.0 | 167 | 873 | 82 | 21 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 22 |
| 5:38.1 | 154 | 2:03.7 | 185 | 944 | 10 | 16 |
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